 |
 |
 |
 |
Bai, H. (April
2003). The Stop: The Practice of Reanimating the Universe Within and
Without Educational
Insights, 8(1). [Available: http://www.ccfi.educ.ubc.ca/publication/insights/v08n01/contextualexplorations/bai/bai.html]
|
 |
|
|
The Stop:
The Practice of Reanimating the Universe
Within and
Without
Heesoon Bai
Simon Fraser University
  |
ONE
There
are moments when the world that I look out at seems
drained of illumination and colouration. It appears
dull and flat, lacking vitality and significance. In
such moments, I doubt if I could care too much about
anything. Indifference and apathy overcome me. Not
surprisingly, when this happens, I do not feel the
most alive myself. The two are likely interconnected;
the inner and the outer mirror each other. How the
world appears to me and how I feel within seem inseparable.
This
matter of perception has very serious import. When
we do not see the world as alive, vital, significant
in its own right and endowed with its own subjectivity,
we think nothing of doing whatever we want to do
to the world. We destroy it for our own convenience,
amusement and profit. The world that has no life
and subjectivity of its own, at our disposal, is
disposable. It exists only for us, as our objects,
resources, tools, and raw materials. Hence, it only
has instrumental value and no intrinsic worth. The
degradation and destruction of the world at an unprecedented
scale that we witness today are essentially linked
to the instrumentalist way we perceive the world.
Hence, it is our self-responsibility to take care
of our perception so that the world appears to ourselves
as fully animated, vital, illuminated, and sacred.
Resacralization of our perception is the most urgent
ethical call today. Each of us must respond to this
call and undertake a transformation of our perceptions.
Such is our ethical obligation at the foundational
level of our psyche.
If I make this problem of instrumentalist perception
sound like a contemporary malaise unknown to our
ancestors, I owe you a clarification. The call for
working with our perceptions is an ancient one, known
to Socrates and other Axial thinkers and spiritual
leaders.[1] Socrates
berated his Athenian citizens for neglecting the “care
of the soul” which aimed at perceptions of
Beauty, Truth, and Goodness, and for being obsessed
with the pursuit of fame and wealth, that is, instrumentalist
ways of life.[2]
Similarly, the Daoist and Buddhist traditions
include various meditational practices that aim at
establishing in ourselves a state of being from which
flows vital and animated perceptions of the world.
The degeneration of perception from the animated
to the indifferent must have begun long ago, at the
cross-section of the fading oral culture and the
inception of literate culture.[3] Speculation aside, one thing is certain:
the problem we are addressing is not merely a modernist
affair.
Nonetheless, the urgency of the problem is
particular to our time as our civilization has entrenched
itself almost completely in instrumentalism, making
the intrinsic, animated perception of the world appear
an outdated, primitive remnant of mythic culture. “Who
has a use” we ask, “for
such a quixotic thing as animated perception?” I
say it is not a matter of use; it is a matter of
life…and death. The whole world becomes violable
and disposable when we can no longer see it as alive
and sacred. Herein lies our challenge to education. Can
we educate ourselves and our young to perceive the
world as animated and sacred?
TWO
Not
all percepts are of one and the same kind. Percepts
are predicated upon the perceiver’s state of
being or quality of consciousness. This is easy enough
to experientially ascertain. Recalling your experience,
compare how the world around you appeared to you
when you were very angry to when you were full of
tender pathos. Like a dye that impregnates fabric,
the dye of consciousness–how one feels and
thinks of the world moment by moment–stains
one's percepts. Our concern here is with a devitalized
perception of the world, that is, the world appearing
as no more than a collection of “things,” “stuff,” a
backdrop, like painted scenery on a stage, lacking
vitality and subjectivity of its own. Such a world
is experienced as inanimate and indifferent. Instrumentalist
perceptions and treatment are only a logical response
to the world perceived that way. What produces such
perceptions? What is responsible for such qualities
of perception?
In
his work, The Stop,[4] Appelbaum
takes a close phenomenological look at how perception
ordinarily operates. Among other things, what he
realizes is that ordinary perception is “blind” and
devitalized. The reasons for this phenomenon have
to do with the activity of the conceptual mind itself.
This is how Appelbaum describes the conceptual, the
discursive mind, which he calls “rational
automatism”:
The
attention
is repeatedly, ceaselessly, and unknowingly given
over to an onrushing stream of
associative thought. Habits, dreams, assurances,
secret fears, cherished beliefs, and hopeless infatuations–together
with their objects–are therein perpetually
revalidated. At no time is notice taken of a gap
between two thoughts. The smooth rational function
annihilates the pause by which real and unreal come
under question. An endless automatic movement of
thought obscures the stop.[5]
It is easy enough to verify the above phenomenon’s
existence by introspection. Rare indeed would be
a person who does not naturally experience the above
onrushing of mental content. But, we may ask, “How
does rational automatism generate devitalized percepts?”
Perception
requires attention, and attention requires one to
work with one’s psychic energy with special
care. How the psychic energy is secured, conserved,
channeled, and consumed depends on the different
ways we attend to the encountered world.[6] Rational automatism seems to do two
related things in the economy of psychic energy.
It continually drains off psychic energy, even if
only minutely in each moment. It is like having a
slowly leaking tap. If water pressure is likened
to one’s psychic energy level, the slow leakage
in the form of the workings of rational automatism
lowers the pressure level, that is, the vitality
level. Rational automatism is thus dissipative. But
more seriously, rational automatism seems to prevent
the securing of the source of vitality itself which
is the Ground of our Being. Beingness itself is the
ultimate source of our vitality. If the perception
that takes place is not securely and optimally connected
to this source, because of the obstructions created
by rational automatism, then such perception becomes
devitalized.
Again,
I invite the reader to undertake a self-experiment
in order to validate the observation and theory proposed
here. Look at something, say the landscape outside
your window; as you find yourself worrying about
something, like your unstable finances, your troubling
relationship, an uncertain scholarship or grant prospect,
and so on, note how the landscape appears to
you in terms of your felt quality of vitality. If
your discursive preoccupation is great, then, not
only what you see may appear abstract, distant,
and unanimated, you may not even register visually
what is in front of you! Whatever your eyes are seeing
might as well be invisible and non-existent at this
moment. This happens all the time, even if not so
drastically as I suggest above. In our daily operations,
we may perceptually process a lot of objects in the
world while our mind is quite preoccupied with mental “stuff.” We
may notice them enough to avoid collisions with doors,
enough to attach names to the objects in the world
we encounter, and enough to identify the objects’ import
to us. But in all this mental processing, we may
not have really connected to the reality of the objects–the “suchness” of
things, as Buddhists term it–we perceptually
encounter. In order to connect to the reality of
things and beings we encounter, we have to meet them
on the Ground of Being as one being encountering
another being. This is the most foundational ontic
encounter, a being-to-being encounter. Notice,
that for this encounter to happen, one has to be
connected to, and established in, the Ground of Being.
One has to be in touch with Being. But, as I theorized
above, this connection is obstructed by rational
automatism. The Ground of Being is covered up, out
of sight, out of touch. The more we are caught up
in the discursive “stuff,” the greater
is the risk of losing our grounding in the source
of vitality. The hyperactivity of rational automatism
cuts us off from the source of vitality.
  |
At
this point, I would like to return to Appelbaum and
see how his conceptualization might help me better
articulate my understanding of the source of vitality
which I have been calling the Ground of Being. For
Appelbaum, this source of vitality lies in the body
itself, but here, we must understand rightly what
is meant by the body. The body we speak of here is
not the highly objectified, imagistic body that our
consumeristic culture is obsessed with. Rather, it
is the breathing, sensing, feeling body which directly
participates in the materiality of the world. “Flesh” might
be a better word to communicate my meaning.
The
notion I want to get at is the body as the matrix
of animation, as the carnal container, however ephemeral,
of life. It is in this vein that Appelbaum speaks
of the body’s “organic, archaic level
of experience” (p. 21). I cannot think of a
better example of this “organic, archaic level
of experience” than our breathing. Most of
the time, of course, we let breathing happen without
much awareness on our part. But when we do bring
breathing into our sustained awareness (or vice versa),
we may indeed sense this deep, primordial, organic
vitality in the experience of breathing.
We
may ask, however, what the connection is between
experiencing one’s vitality and experiencing
the world as a vital, alive place. The connection
is that the former is a pre-condition for the latter.[7] In
a way, this should be no surprise. After all, we
perceive and sense the world through our bodies.
If our internal sense of our body is not vital, then
the world experienced by our body will not be vital.
Thus there is a sense of correspondence between the
internal environment of the self and the external
environment of the world. Improvement in the former
will result in improvement for the latter. To help
ourselves to see the world as imbued with aliveness,
we have to connect to the source of vitality.
The
clear, unobstructed flow of “organic, archaic
energy” from the Ground of Being is not easy
to get hold of, let alone sustain. The flow
is easily diverted, dissipated, obstructed. By
what? By our conceptualizing mind that constantly
spews
up discursive thought constructs that act like
the litter on the Ground of Being. With enough
litter, the ground
is
not visible or touchable. It is covered up. Likewise
for the Ground of Being. What this suggests is
that we need to discipline the conceptualizing
mind so
that it will not cover up the Ground of Being with
mind “stuff.” This suggestion is good
in theory but terribly difficult in practice.
Everywhere
we turn, for 24 uninterrupted hours each day, mental “stuff” materializes
in print, sound, and images, and accosts and assaults
us. Nowadays, people are so addicted to the media
culture that they just cannot have enough information
and communication. At the flick of a switch and a
button, people can flood themselves with an interminable
torrent of discursive “stuff.” If we
ask why people are so addicted to the discursive,
the answer seems to be analogous to the case of people
who are addicted to junk food. Junk food does nothing
to nourish the body. Hence, ironically, cellular
starvation occurs while the person becomes overweight.
Analogously, discursive stuffs are low in vital energy,
and unless they can be suffused with the “organic,
archaic” energy from the Ground of Being, they
do not nourish our being. We become ontically starved
while glutted by discursive stuffs. But in our ignorance,
instead of ending the addiction and seeking out the
real source of vitality, we try to consume more and
more of the discursive.
This
is not to say that the discursive has no merit for
us and that we should eliminate it. Our discursive
mind is a gift, a precious capacity that human beings
are endowed with. It is a tool that can help us do
certain things very well. It enables us to figure
out the world through conceptualization and calculation.
We should keep it and use it, but we must be extremely
cautious about its misuse, overuse, and abuse. In
our present civilizational mode of life, especially
in the paradigm of western culture, discursivity
is out of balance. Hyperdiscursivity is drowning
us all.
Indulgence
in the discursive is energy draining, dissipative.
This sort of dissipation is different from the physical
exhaustion that results from physical labour. One
feels listless, discontent, apathetic, indifferent–low
in vitality. Like a slowly leaking pipe with numerous
hairline cracks and holes, our hyper-engagement in
the discursive drains us of psychic energy. Ending
this leak is a necessary first step, if we want to
recover the source of our own vitality. Here is how
Appelbaum explains the process of ending it:
The
stop stops percipient energy from animating the conceptual
frame. Energy that no longer magnetizes ideas and
concepts remains in its organic habitat. Such energy,
by virtue of the stop, no longer escapes the fleshy
folds of the body. Instead, it energizes a network
of relations constituting the organism, thereby resensitizing
the milieu and awakening a responsiveness uniquely
nonmental. “Body” ceases to be an idea
within the frame of ideas, implying other ideas such
as “extension” and “motion.” It
becomes instead a container of an unknown identity
through which more currents of sensation, themselves
percipient and mindful of a reality to which the
organism belongs. One’s body becomes available
to an attentiveness of an entirely different order.[8]
All
disciplining involves stopping what is out of control,
putting it into balance by recovering a proper context
and directing the flow between the context (the Ground
of Being in our case) and the focus (the discursivity).
Disciplining the discursive involves arresting the
incessant dissipative flow of mental stuffs and thereby
disclosing the Ground of Being underneath. It then
involves connecting the discursive back to the Ground
of Being and thereby nourishing the discursive from
the source.
Does
this metaphorical talk make sense? What does all
this mean experientially? Here is an experiment:
close or half-close your eyes, anchor your attention
on deep, slow breaths, while allowing one’s
thoughts to come and go, without being attached to
either their presence or absence. Eventually, as
you are not fueling them with your interest in either
following up on or eradicating them, they will fade
more or less. Here, emptying your consciousness of
all discursive stuffs would be a nearly impossible
goal. Besides, our real goal is to get in touch with
the Ground of Being. As long as one can get in touch
with it, having some thoughts here and there will
not cause problems.
As
we can see here, the body plays a major role, in
fact, the essential, indispensable role, in the recovery
of the vital energy. When we arrest the ceaseless
and automatic going-on of the discursive, thereby
stopping the dissipation or leakage of the organic
energy through this discursive, the “intellectual
categories,” naturally there is more organic
energy available to the awareness itself. The awareness
grows more subtle, sensitive, receptive, and proprioceptive.
Perception that occurs in this manner Appelbaum calls percipience, and he explains it as the “vibratory energy from the presence of the
world–and, more than the world, the cosmos.”[9]
We
forget, in the midst of all the consumeristic ideas
and images about our body, that the reality of
our body is its participation in the Ground of Being–the
source of vitality. Thus the body is our way of
getting in touch with the Being. But as Appelbaum
reminds
us, if we continue to think of the body in terms
of its extension and motion[10],
and relate to it in this way, it cannot be the
vehicle of liberation from the hyperdiscursivity.
We have to leave behind that
way of thinking and experiencing. We have to learn
to pay attention to the moment by moment arising
of the sensations, for the sensations are the language
of vitality.[11] Here
is Appelbaum again: “The body exists as a vitality
or vital force through sensation, its vocabulary.”[12] Speaking
of the practice of stopping the discursive, Appelbaum
says: “The stop is a vehicle for reengendering
the body…it opens up to a secret text whose
language becomes legible once the stop is cultivated.
The secret of the text is its nearness to things,
its lack of distance, its inseparability, its love
of the world.”[13] The
love of the world is a gift that comes to one who
practices the stop. To me, this love of the world
is what is at the heart of becoming a moral being
and leading a moral life.
  |
In
conclusion, then, I would like to propose a pedagogical
call for re-animating our perception. Specifically,
this is a call for doing our
perception differently, namely, disclosing and reclaiming
our source of vitality by way of the practice of
the “stop.”
This
is no small call, I understand, given the overwhelming
tendency in our pedagogical practice to always draw
students’ attention away from their sensing,
feeling self–the sentient, percipient self–to
abstract words and images which they are to process
cognitively. The usual understanding of studying
as information processing and students as information
processors is anathema to my proposal that we animate
our perception through the practice of the “stop.”
[1] The term, “Axial
period,” connotes a paradigm shift in human consciousness
that is observed to have occurred during the fifth
to sixth century B.C.E. This period saw an emergence
of extraordinary individuals who were seekers and lovers
of wisdom–among them, Confucius (551–479
B.C.E.) and Lao-tzu (6th century) in China, Siddhartha
Gautama (563–483 B.C.E) in India, Zarathustra
(ca. 628–ca. 551 B.C.E.) in Persia, and Socrates
(470–399 B.C.E.) in Greece. See Robert C. Solomon & Kathleen
M. Higgins, A short history of philosophy (New
York & Oxford: Oxford University Press, 1996).
[3] See Eric
A. Havelock, Preface to Plato (Cambridge,
MASS: The Belknap Press of Harvard University Press,
1963).
[4] David Appelbaum, The
Stop (Albany:
State of New York University Press, 1995).
[6] I am still
in the process of figuring out and working with this
notion of psychic energy involved in attentional work.
Appelbaum’s work has been an insightful source,
but I am seeking other resources, both scientific and
spiritual, to deepen and validate my understanding.
By “psychic energy,” I mean basically just
the felt vitality in the way we experience the world.
For example, when I look at the bright blue sky, I
feel greatly energized and am filled with a deep sense
of vitality. Whether there is more to this notion than
this is something to figure out by and by.
[7] We would
run into the question of empirical validity with this
claim about the connection between feeling alive oneself
and perceiving the world to be animate. As a claim,
can it be empirically verified and justified? Although
I have not myself done any empirical research to find
out whether people do in fact enact this
connection, from personal observations and hearing
from others, I am strongly inclined to believe that
such connection exists.
[10] We owe
to Descartes a stupendous philosophical articulation
of this mechanistic view of the matter and body. It
laid the foundation for modern materialism from the
17th century and onward. When I walk by fitness centers
and see inside people putting their bodies through
body-building exercises, I think of Descartes and his
legacy of thinking of the body as a machine made of
flesh.
[11]It is instructive
to note that the same emphasis on the importance of
noticing the moment-by-moment arising of sensations
is made in Mahasatipatthana Sutta, the best-known sutta on Buddha’s discourse
on Mindfulness training. According to the Sutta, this awareness is necessary in order to understand
how the contact is made between the self and the world.
This Sutta is found in two scriptures: Majjhima
Nikaya and Digha
Nikaya.
|
About the Author
Heesoon
Bai obtained a Honours B.A. in Philosophy from the
University of Alberta in 1979 and a Doctorate in Philosophy
of Education
from the Univeristy of British Columbia in 1996. In
the long interval between these two degrees, she was intensely
involved
in educating her two children, the experience of which eventually
led her to join the sub-discipline called the Philosophy
of Education. In
joining the field of Education, she hoped to render Philosophy
as a tool and resource for the cultivation of individuals
capable of enacting freedom grounded in personal knowledge
and ethics. "Such
freedom is what we call autonomy, and its fostering is what
modern education, despite all its ills and contradictions,
is fundamentally committed to."
Currently, her research focuses on moral perception and attention,
which she is attempting to centralize in the field of moral
education and environmental education. "Moral education
and environmental education are still dominated by the positivistic
and behavioristic paradigm that tries to fix individuals by
means of targeting their behaviour. But individuals
are the expressions, although admitedly diverse, of the society
and culture, and behaviour is an expression of how we see
and
relate to the world." |
| |
 |
| |
|
|